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Oral Myofascial Therapy at Mark a Cruz DDS Office in Dana Point Area

Orofacial myofunctional therapy focuses on building proper oral resting posture. A healthy rest posture means keeping your tongue on your palate and lips closed. This will keep your airway clear for nasal breathing. Breathing through your nose will help you get a proper balance of nitrous oxide and carbon dioxide in your bloodstream for efficient oxygen usage in your body, as well as protect your teeth and gums from the dry air that can lead to bacteria overgrowth.  Dr. Cruz offers oral myofascial therapy in Dana Point for patients of all ages. He will work with you to help develop … Read Full Article

Orthotropic Treatment Cost & Benefits at Mark A Cruz DDS Office in Dana Point CA Area

Children go through a lot of changes as they grow, including jaw and tooth development. Sometimes problems occur that are better treated sooner rather than later. Orthotropic treatment can help guide muscle growth, jaw function, and alignment, and even improve posture. Crooked teeth and misaligned bites are more prone to joint problems, cavities, and breathing difficulties, such as snoring. Orthotropic treatment can also prevent neck and back pain caused by the poor jaw and muscle development. To learn more about orthotropic treatment costs and benefits in Dana Point, keep reading. Orthodontic vs. Orthotropic For decades, orthodontic treatments have focused on … Read Full Article

Airway Focused Dental Care at Mark A Cruz DDS Office in Dana Point CA Area

Airway focused dental practices treat patients struggling with breathing issues. Breathing difficulties like snoring and sleep apnea are common these days, but they are not normal. If you have trouble breathing at night, whether it is caused by TMJ, enlarged tonsils, or the shape of your jaw and tongue, we can help. There are a variety of treatment options that may help, but all of them have the goal of restoring healthy, natural breathing. Dr. Cruz offers airway focused dental care in Dana Point, CA, to help treat the root cause of your breathing issues so you can achieve more … Read Full Article

Myobrace for Adults with Dr. Mark a. Cruz in Dana Point CA Area

The key to straight, healthy teeth is proper growth and development of the oral cavity. This ensures enough room for the teeth and tongue to function properly. Without enough room, problems such as crowded teeth, sleep-disordered breathing, and TMJ ensue. Unlike traditional orthodontics, the Myobrace treatment system addresses underlying issues that lead to crooked teeth. Myobrace is designed to correct poor oral habits while also treating jaw development problems. Dr. Mark Cruz in Dana Point, CA offers Myobrace for adults and children. Myobrace treatment for adults Children as young as three can be treated with Myobrace to ensure proper growth … Read Full Article

ALF Dental Appliance with Dr. Mark a. Cruz in Dana Point CA Area

Dr. Mark Cruz is a dentist in Dana Point, CA who offers the ALF dental appliance for children and adults. The Advanced Light Force (ALF) dental appliance works to improve the health, appearance, and function of the entire oral cavity. This device can help guide the teeth, tongue, and jaw into proper positioning for a healthy, functional smile. What is an ALF dental appliance?  The ALF appliance has a unique, sophisticated design that produces results beyond those of traditional dentistry and orthodontics. It has multiple purposes and abilities including: Addressing and balancing the patient’s bite and tongue placementProviding constant, gentle … Read Full Article

Airway Focused Dentist with Dr. Mark a. Cruz in Laguna Niguel CA Area

Did you know your dentist can do more than just examine your teeth and gums? He also examines your airway to ensure you can breathe and sleep properly. For an airway dental office near me, contact Dr. Mark Cruz. Dr. Cruz is an airway focused dentist who treats patients in Laguna Niguel, CA, and the surrounding areas. Dr. Cruz understands the airway and common breathing issues. Proper treatment helps protect your overall health and improves your quality of life. Airway dentistry for sleep-disordered breathing An estimated 22 million Americans suffer from sleep apnea, with an estimated 80 percent of cases … Read Full Article

Myofunctional Therapy Cost and Benefits in Dana Point CA Area

The structures in your mouth do much more than just help you enjoy food – they are critical for healthy breathing, speaking, and sufficiently chewing your food for optimal digestion. Because of this, a weak tongue and facial muscles can contribute to a variety of systemic issues that affect your entire body, such as poor digestion or the development of obstructive sleep apnea. Dr. Mark A. Cruz, dentist in Dana Point, CA, uses a comprehensive array of airway-focused and functional treatments to address the underlying causes of these issues rather than just treating the symptoms. Among these, myofunctional therapy is … Read Full Article

Alf Dental Appliance in Dana Point Area

At the dental practice of Mark A. Cruz, DDS, patients in the Dana Point, CA area can rely on comprehensive dental care that focuses on improving their overall health and well-being, including airway-focused therapies and non-traditional orthodontic treatments. The ALF appliance, which stands for “Advanced Lightwire Functionals,” is a specialized appliance that provides gentle realignment of the jaw, teeth, and dental arch to improve patients’ overall quality of life. How the ALF appliance works The ALF appliance is a customized oral device that is designed using the principles of cranial osteopathy to promote better function of the jaw muscles, place … Read Full Article

Oral appliance therapy for sleep apnea

Does your partner complain that you snore throughout the night? Do you find yourself waking up regularly, tossing and turning? Or are you groggy and feel like you just haven’t gotten enough rest when you wake up in the morning? If so, you may have sleep apnea, a disorder in which your breathing becomes restricted while you sleep. Dr. Mark Cruz, dentist in Dana Point, CA, is extensively trained on how to screen for this sleep disorder, as well as how to manage and treat it with a multi-disciplinary approach that includes oral appliance therapy. Why treat sleep apnea? Sleep … Read Full Article

Sleep disordered breathing

SDB (Sleep disordered breathing) is a group of medical conditions that are characterized by abnormalities in the quality or pattern of respiratory activity. These include snoring, upper airway resistance syndrome, and OSA (obstructive sleep apnea). All of these conditions involve restriction of the airway. With snoring and upper respiratory resistance syndrome, the airway is partially blocked, and the sympathetic nervous system is still functioning properly. It is important to address these conditions before they become apnea, which can have much more serious consequences. Obstructive sleep apnea is characterized by pauses in breathing, known as apneic events. During these events, the … Read Full Article



Meet Dr. Mark Cruz

Dr. Mark Cruz Dr. Mark Cruz graduated from the UCLA School of Dentistry in 1986 and started his dental journey in Monarch Beach. He is a well-known lecturer internationally, and he was a part-time lecturer at UCLA. He gives individual attention to each patient while creating a friendly and enjoyable dental experience. He makes the patient a part of the dental procedure, educating them about the problem at hand.

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