Dr. Mark Cruz specializes in airway dentistry, helping patients in or near the Dana Point, CA area breathe easy. He works closely with patients to help them understand the importance of the size of the airways that channel oxygen in and out of the body, as well as the different treatments available for patients with a variety of airway issues. The Importance of the Size of Your Airway Taking consistent, clear breaths is a critical part of your well-being. When everything is working well, it can be easy to not notice how much of your mental and physical health is … Read Full Article
Your smile touches almost every part of your life, affecting everything from your self-confidence to your ability to sleep comfortably at night. Crooked, gapped, or misaligned teeth can be an aesthetic issue, but they can also affect your oral hygiene and overall health. In the past, patients in need of orthodontic treatment have avoided it, not wanting to go through the process of metal brackets and wire braces or pay the price for invisible aligner trays. Luckily, Dr. Mark Cruz offers the alternative, state-of-the-art Myobrace appliance at his office in Dana Point, CA. Myobrace is a preventative technology that can … Read Full Article
Your breath is a central part of your overall health. Restricted airways can impact your ability to breathe, lowering your quality of life and affecting all the different systems of your body. Limitations in your breathing are easy to notice and respond to when awake but can be easily overlooked during sleep, leading to uncomfortable days and complicated health problems. Research has revealed the strong connection between your jaw and your airway’s ability to function correctly and provide you with a consistent, responsive breath. Dr. Mark Cruz is a board-certified dentists offering airway-focused dental treatments at their office in Dana … Read Full Article
Your breath is one of the central components of a good night’s sleep, which can impact more than your day—it can affect your overall health. Flow limitation is an essential parameter in sleep breathing disorders, and it can result in fragmented sleep, making you sore, sleepy, cranky, and can threaten your overall health. When this occurs, Dr. Mark Cruz can help. They are board-certified dentists in Dana Point, CA, specializing in airway dentistry, working with patients who may be experiencing flow limitation and fragmented sleep. How to Treat Flow Limitation and Fragmented Sleep Flow limitation refers to your body’s inability … Read Full Article
You have probably heard about obstructive sleep apnea. It is usually explained as a disorder that causes the airway to collapse or become blocked during sleep. To understand how that can happen, we need to consider how the airway functions, and what may lead to a dysfunction. Your Dana Point dentists, Dr. Cruz can help you understand the problem and find solutions. Why the resilience and stability of the airway is important Often, physicians look at the size and shape of the airway. If the passage is small or crowded, of course, breathing dysfunction is more likely to occur. However, … Read Full Article
If you were asked to name something that you cannot live without, what would come to mind? You might think about your family, your closest friends, or even a beloved hobby. The most accurate and literal answer would be something that we tend to take for granted – air. People in Dana Point and around the world struggle daily with ill health effects caused by dysfunctional breathing habits and patterns. Surviving vs thriving If you could not breathe, you could not survive. However, robust health and optimal quality of life requires more than just survival, and more than minimally functional … Read Full Article
Dr. Mark Cruz of Dana Point, CA is well known for his commitment to helping patients achieve better health and overall wellness. His practice goes far beyond caring for teeth. In fact, sometimes issues such as malocclusion and crooked teeth are not even the primary problem, but rather a symptom of a much more serious airway-centered disorder. As a leader in the emerging science of airway focused dentistry, Dr. Cruz regularly participates in mini residencies. Simple braces may not be the answer All too often, crooked teeth, malocclusion, and similar problems are treated as a simple condition, and “corrected” with … Read Full Article
Airway obstructions can impact your ability to breathe comfortably and consistently. These issues can lead to a large number of more complicated problems, including loss of sleep, heart issues, and daily discomfort. Dr. Mark Cruz has a deep understanding of the way your oral structures impact your airways and breathing patterns. They specialize in diagnosing breathing disorders and offer a wide variety of treatments for patients in or near Dana Point, CA. Patients with complex issues like craniofacial dystrophy will benefit from understanding the rationale behind airway orthodontics and other procedures that can restore or reopen collapsed or compromised airways. … Read Full Article
Your breathing patterns are an often-overlooked but nonetheless a critical part of your daily life. Life comes from breath, and steady, deep, consistent breathing keeps your body healthy, your blood oxygenated, and your sleep undisturbed. Dr. Mark Cruz has a deep understanding of the way your dental structures impact your breath and breathing patterns. Small problems in your mouth can have a big impact on your ability to breathe comfortably and effectively. If you’re experiencing sleep disturbances or breathing difficulties, Dr. Cruz can offer treatment to achieve optimal physiological airways and healthy breathing patterns in Dana Point, CA. Airway Focused … Read Full Article
Sleep breathing disorders can disrupt nearly every part of daily life, affecting your mood, your performance at work, and your overall health. If left untreated, these disorders can lead to serious health conditions. Every day there are new advancements in the field of diagnosing sleep breathing disorders, so it’s important to keep up. Dr. Mark Cruz works hard to stay up-to-date on technological advancements. They are proud to offer state-of-the-art High-Resolution Pulse Oximetry devices for diagnosing patients living with sleep breathing disorders in or near Dana Point, CA. These non-invasive devices give an accurate, reliable account of your sleep patterns … Read Full Article