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Focusing on Flow Limitation and Fragmented Sleep in Dana Point, CA Area

Your breath is one of the central components of a good night’s sleep, which can impact more than your day—it can affect your overall health. Flow limitation is an essential parameter in sleep breathing disorders, and it can result in fragmented sleep, making you sore, sleepy, cranky, and can threaten your overall health. When this occurs, Dr. Mark Cruz can help. They are board-certified dentists in Dana Point, CA, specializing in airway dentistry, working with patients who may be experiencing flow limitation and fragmented sleep. How to Treat Flow Limitation and Fragmented Sleep Flow limitation refers to your body’s inability … Read Full Article

How Dysfunctional Breathing Habits and Patterns Affect Daily Life in Dana Point Area

You have probably heard about obstructive sleep apnea. It is usually explained as a disorder that causes the airway to collapse or become blocked during sleep. To understand how that can happen, we need to consider how the airway functions, and what may lead to a dysfunction. Your Dana Point dentists, Dr. Cruz can help you understand the problem and find solutions. Why the resilience and stability of the airway is important Often, physicians look at the size and shape of the airway. If the passage is small or crowded, of course, breathing dysfunction is more likely to occur. However, … Read Full Article

How Dysfunctional Breathing Habits and Patterns Affect Daily Life in Dana Point Area

If you were asked to name something that you cannot live without, what would come to mind? You might think about your family, your closest friends, or even a beloved hobby. The most accurate and literal answer would be something that we tend to take for granted – air. People in Dana Point and around the world struggle daily with ill health effects caused by dysfunctional breathing habits and patterns. Surviving vs thriving If you could not breathe, you could not survive. However, robust health and optimal quality of life requires more than just survival, and more than minimally functional … Read Full Article

A New Perspective on Airway-centered Disorders in Dana Point, CA Area

Dr. Mark Cruz of Dana Point, CA is well known for his commitment to helping patients achieve better health and overall wellness. His practice goes far beyond caring for teeth. In fact, sometimes issues such as malocclusion and crooked teeth are not even the primary problem, but rather a symptom of a much more serious airway-centered disorder. As a leader in the emerging science of airway focused dentistry, Dr. Cruz regularly participates in mini residencies.  Simple braces may not be the answer All too often, crooked teeth, malocclusion, and similar problems are treated as a simple condition, and “corrected” with … Read Full Article

In Dana Point, CA Area, Dentist Helps Patients Understand the Rationale Behind Airway Orthodontics

Airway obstructions can impact your ability to breathe comfortably and consistently. These issues can lead to a large number of more complicated problems, including loss of sleep, heart issues, and daily discomfort. Dr. Mark Cruz has a deep understanding of the way your oral structures impact your airways and breathing patterns. They specialize in diagnosing breathing disorders and offer a wide variety of treatments for patients in or near Dana Point, CA. Patients with complex issues like craniofacial dystrophy will benefit from understanding the rationale behind airway orthodontics and other procedures that can restore or reopen collapsed or compromised airways. … Read Full Article

In Dana Point, CA Area, Patients Receive Expert Care to Achieve Optimal Physiological Airways and Breathing Patterns

Your breathing patterns are an often-overlooked but nonetheless a critical part of your daily life. Life comes from breath, and steady, deep, consistent breathing keeps your body healthy, your blood oxygenated, and your sleep undisturbed. Dr. Mark Cruz has a deep understanding of the way your dental structures impact your breath and breathing patterns. Small problems in your mouth can have a big impact on your ability to breathe comfortably and effectively. If you’re experiencing sleep disturbances or breathing difficulties, Dr. Cruz can offer treatment to achieve optimal physiological airways and healthy breathing patterns in Dana Point, CA.  Airway Focused … Read Full Article

New High-Resolution Pulse Oximetry for Sleep Breathing Disorders in Dana Point, CA Area

Sleep breathing disorders can disrupt nearly every part of daily life, affecting your mood, your performance at work, and your overall health. If left untreated, these disorders can lead to serious health conditions.  Every day there are new advancements in the field of diagnosing sleep breathing disorders, so it’s important to keep up. Dr. Mark Cruz works hard to stay up-to-date on technological advancements. They are proud to offer state-of-the-art High-Resolution Pulse Oximetry devices for diagnosing patients living with sleep breathing disorders in or near Dana Point, CA. These non-invasive devices give an accurate, reliable account of your sleep patterns … Read Full Article

Oral Myofascial Therapy at Mark a Cruz DDS Office in Dana Point Area

Orofacial myofunctional therapy focuses on building proper oral resting posture. A healthy rest posture means keeping your tongue on your palate and lips closed. This will keep your airway clear for nasal breathing. Breathing through your nose will help you get a proper balance of nitrous oxide and carbon dioxide in your bloodstream for efficient oxygen usage in your body, as well as protect your teeth and gums from the dry air that can lead to bacteria overgrowth.  Dr. Cruz offers oral myofascial therapy in Dana Point for patients of all ages. He will work with you to help develop … Read Full Article

Orthotropic Treatment Cost & Benefits at Mark A Cruz DDS Office in Dana Point CA Area

Children go through a lot of changes as they grow, including jaw and tooth development. Sometimes problems occur that are better treated sooner rather than later. Orthotropic treatment can help guide muscle growth, jaw function, and alignment, and even improve posture. Crooked teeth and misaligned bites are more prone to joint problems, cavities, and breathing difficulties, such as snoring. Orthotropic treatment can also prevent neck and back pain caused by the poor jaw and muscle development. To learn more about orthotropic treatment costs and benefits in Dana Point, keep reading. Orthodontic vs. Orthotropic For decades, orthodontic treatments have focused on … Read Full Article

Airway Focused Dental Care at Mark A Cruz DDS Office in Dana Point CA Area

Airway focused dental practices treat patients struggling with breathing issues. Breathing difficulties like snoring and sleep apnea are common these days, but they are not normal. If you have trouble breathing at night, whether it is caused by TMJ, enlarged tonsils, or the shape of your jaw and tongue, we can help. There are a variety of treatment options that may help, but all of them have the goal of restoring healthy, natural breathing. Dr. Cruz offers airway focused dental care in Dana Point, CA, to help treat the root cause of your breathing issues so you can achieve more … Read Full Article



Meet Dr. Mark Cruz

Dr. Mark Cruz Dr. Mark Cruz graduated from the UCLA School of Dentistry in 1986 and started his dental journey in Monarch Beach. He is a well-known lecturer internationally, and he was a part-time lecturer at UCLA. He gives individual attention to each patient while creating a friendly and enjoyable dental experience. He makes the patient a part of the dental procedure, educating them about the problem at hand.

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